What Is Pickleball? Complete Beginner's Guide
The Quick Answer
Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong. It's played on a badminton-sized court with a low net, solid paddles, and a plastic ball with holes. Easy to learn, fun to play, and the fastest-growing sport in America.
📖 In This Guide
The Basics
Pickleball was invented in 1965 on Bainbridge Island, Washington, when three dads — Joel Pritchard, Bill Bell, and Barney McCallum — improvised a game to entertain their bored kids. They used ping-pong paddles, a wiffle ball, and a badminton court. The game stuck.
Today, pickleball is played by over 36 million Americans and growing rapidly worldwide. It's popular with all ages, from kids to seniors, thanks to its smaller court, slower ball, and easy-to-learn rules.
Paddles
Solid paddles (not strings) made of wood, composite, or carbon fiber
Ball
Plastic ball with holes, similar to a wiffle ball but heavier
Court
Badminton-sized (20x44 ft), about 1/4 the size of a tennis court
Games
Played to 11 points, win by 2. Singles or doubles.
Equipment You Need
To play pickleball, you need minimal equipment:
Paddle
Your most important piece of equipment. Beginners can start with a paddle under $50, but serious players invest $100-200+. See our paddle guide →
Balls
Outdoor balls are harder with smaller holes. Indoor balls are softer with larger holes. About $2-4 per ball.
Court Shoes
Tennis or court shoes with good lateral support. Don't use running shoes — you'll roll an ankle. See our shoe guide →
Athletic Clothing
Anything comfortable that allows movement. Shorts, athletic shirts, moisture-wicking fabrics.
The Court
A pickleball court is 20 feet wide and 44 feet long — the same size as a doubles badminton court. The net is 36 inches high at the sidelines and 34 inches at the center.
Key Court Areas
- The Kitchen (Non-Volley Zone): A 7-foot zone on each side of the net. You cannot volley (hit the ball out of the air) while standing in this zone. This is what makes pickleball unique!
- Service Areas: The areas behind the kitchen line where serves must land.
- Baseline: The back line of the court.
- Centerline: Divides the service areas into left and right.
Many tennis courts have pickleball lines painted on them, or you can play on dedicated pickleball courts. See our full court guide →
Basic Rules
Serving
- Serve underhand, below waist level
- Serve diagonally to the opposite service area
- The ball must bounce once before the return (this is the "two-bounce rule")
- Only the serving team can score points
The Two-Bounce Rule
After the serve, each team must let the ball bounce once before hitting it. So: the serve bounces, the return bounces, then either team can volley or let it bounce. This rule prevents serve-and-volley dominance and makes rallies longer.
The Kitchen Rule
You cannot volley the ball while standing in the kitchen (non-volley zone). You can enter the kitchen to play a ball that has bounced, but you must let it bounce first. This rule prevents players from camping at the net and smashing everything.
Scoring
- Games are played to 11 points, win by 2
- Only the serving team can score
- In doubles, both players serve before the serve passes to the other team (except at the start of the game)
The score is called as three numbers: your score, opponent's score, and which server you are (1 or 2). So "4-2-1" means you have 4 points, they have 2, and you're the first server.
Read our complete rules guide →
Why Pickleball Is So Popular
Easy to Learn
Most people can play a basic game within 15 minutes
Low Impact
Smaller court means less running than tennis, easier on joints
All Ages
Kids, adults, and seniors can play together and have fun
Social
Doubles is the most popular format, great for meeting people
The secret to pickleball's explosive growth is that it's immediately fun. You don't need months of lessons before you can rally. The smaller court and slower ball give you time to react. And the kitchen rule creates exciting, strategic play at the net.
How to Get Started
Step 1: Find a Court
Search "pickleball courts near me" or check your local recreation center, YMCA, or parks department. Many tennis courts now have pickleball lines. Apps like "Places 2 Play" (from USA Pickleball) can help you find courts.
Step 2: Get Basic Equipment
You can start with a budget paddle ($30-50) and a few balls. Many public courts have loaner paddles and balls available. Don't invest heavily until you know you love the game.
Step 3: Learn the Basics
Watch a few YouTube videos to understand the rules and basic shots. Then just show up and play! Pickleball players are notoriously welcoming to beginners.
Step 4: Take a Lesson (Optional)
Once you're hooked, consider a beginner lesson to learn proper technique. Many recreation centers offer group lessons for $10-20.
Ready to Get Started?
Check out our gear guides to find the right equipment for your game.
Best Paddles for Beginners →Frequently Asked Questions
Is pickleball easier than tennis?
For beginners, yes. The smaller court, underhand serve, and slower ball make it easier to learn. But competitive pickleball has its own challenges — the kitchen rule creates complex strategic situations.
Why is it called pickleball?
There are two stories: one says it was named after the Pritchard family dog, Pickles, who chased the balls. The other says it's named after the "pickle boat" in rowing — a boat crewed by leftover rowers, like how pickleball combined elements of other sports.
Is pickleball good exercise?
Yes! A typical game burns 250-400 calories per hour. It improves agility, hand-eye coordination, and cardiovascular health. It's lower impact than tennis but still a solid workout.
Can I play pickleball alone?
You can practice serves and groundstrokes against a wall, but the game is designed for 2-4 players. Most pickleball players do "open play" where you show up and rotate in with whoever's there.
What's the average age of pickleball players?
While pickleball was traditionally popular with seniors (60+), the average age has dropped significantly. The fastest-growing demographic is now players under 35. It's truly a sport for all ages.
Related Guides
Complete Pickleball Rules →
How to Keep Score →
Best Paddles for Beginners →
Pickleball vs Tennis →